Lazy Days of Summer? Not!

It's hard to believe, but my first session of classes is drawing to a close tomorrow. After completing my certification requirements about three weeks ago, my teaching activities really took off. 

I have been teaching at least two classes a week, sometimes three or four per week, sometimes even more than once per day. Yesterday, for example, I did yoga four times. Four times! If you had told me, a year ago, that I would even be able to do that, much less want to do it, I would have said you were crazy.

A couple of weeks ago, I even got up at 4am to teach a 6am class in a nearby town. I amazed even myself (I am nowhere near a morning person) with that one. Even more incredible, I eagerly accepted the opportunity to take on more of those 6am classes in August, all for the chance to teach more yoga.

So, even though the song claims that these summer days are "lazy, hazy and crazy," they haven't been particularly lazy for me. Crazy? Yes, probably, but I'm not complaining! I'm teaching yoga and I'm loving it -- pure and simple. 

Namaste

I Made It!

 

The above image is probably self-explanatory, but in case you need an explanation: I've completed all my training requirements, passed the exam with flying colors, and am now officially a yoga teacher! 

I've submitted my credentials to Yoga Alliance (YA) and once my materials work their way through the YA office, I'll be listed in the YA Directory of yoga teachers at what they call the RYT-200 level, which means "Registered Yoga Teacher with 200 hours of training."

Needless to say, I am very happy. And all I have to add for now is this: WOOT!

Oh, and Namaste.  :)

Just About There....

I'm almost finished! I've completed my individual project, finished my required observation hours, attended all the training sessions and am working diligently on the take-home final, which I hope to turn in early next week. 

I decided that the most appropriate way to celebrate becoming a certified yoga instructor is to teach yoga! So, that's what I'm doing and am offering a short series of classes during the month of July. I've created a flier (see below!), set up my new yoga website and am already registering students.

Although this blog was set up to chronicle my journey toward becoming a certified yoga instructor, I don't seem to want to stop now that I'm nearly there. There's so much more to write about, so I intend to continue posting for awhile. Maybe for a long while!

Namaste

The End is Near!

Erich Schiffman. Photo: Christie Zepeda

In the last month, our yoga teacher training group events have included two weekend intensives, each of which ran from Friday evening through Sunday evening, plus one other amazing weekend workshop with master teacher Erich Schiffmann. 

Our final weekend intensive included a team-taught class that our group offered to the public, a very rewarding and exciting experience. I was so proud of each of my fellow teacher trainees -- and so proud of us and what we had accomplished in these last ten months.

On top of these group activities, I gave a Kirtan demo to my fellow teacher trainees, spent an average of ten hours a week observing experienced teachers, began to write up my project, which was the organization and launch of the Kirtan circle at the Sun & Moon studio, and started to get my handouts and books in order in preparation for the written final exam.

So, needless to say (!) I have been a little busy and have not had much time for blogging. The end of this 200-hour training has arrived so quickly, it seems, and it's hard to believe that we are almost done. Once I complete the final exam, which could be as early as the first of July, I will be a certified yoga instructor, which is even harder to believe.

And now, I'm heading back to the books. I have a paper to finish writing, a few more chapters to read in the yoga sutra book, a bit of anatomy to study, some sanskrit to practice, and on and on. I am beginning to realize, if I didn't know it before (and I did!) that yoga practice and study is a lifelong process that doesn't end when one finishes the 200-hour training.

Post-Kirtan joy! Photo: Ruth Ann Lowery

Nevertheless, I will be very happy to pass through these final checkpoints and will be very grateful when my certification is completed. It has been a lot of work, but never tedious - the work was challenging, but joyful, difficult, but gratifying, sometimes bewildering, but blessedly also enlightening. Oh, and it's been a lot of fun, too!


Namaste

PS: Big thanks to my fellow yogis, Ruth Ann and Christie! Both are fabulous photographers and graciously shared numerous photos, including these two, which they took during our weekend intensives.

The Yoga of Gardening

I've been making a big push to get the rest of my gardening done before the "official" start of summer, which is right about now, so haven't had much time for blogging. But that doesn't mean I haven't been doing yoga! 

On Saturday when I was getting the last of my vegetables and flowers planted, I did many (many) rounds of uttanasana (forward bend, literally translated as intense stretch--which it is!) and malasana (garland pose or squat, although mine was not quite perfect form since I was often holding a spade in one hand and a plant in the other).

The next day I spent a lot of time in backbends, a perfect counter-pose for all that forward folding my garden required. And today I went out and took some photos to share with all of you. Here they are:

Small tomatoes have already appeared!

Kohlrabi I planted as seed last November.

Beets, cabbage, onions and cucumbers!

Turnip!

Peas growing among the roses.

The garden on the threshold of June.

Jaya Jagadambe! Happy Mother's Day

Wah! leads us in a Mother's Day chant, Jaya Jagadambe Jai Jai Ma, at Omega's Spring Ecstatic Chant this past weekend. There are many names for the Divine Mother--Durge, Kali, Saraswati--but my favorite is Jagadambe, the Mother of the Universe.


Jai Ma! And Happy Mother's Day...a little belatedly.

Ecstatic Chant

Tomorrow, I head off for a trip to upstate New York, where I'll be attending the Spring Ecstatic Chant at the Omega Institute. As a Kirtan enthusiast, I'm very excited about this event, which features a rotating array of different chant leaders throughout the weekend. 

I attended the spring Chant last year and it was, in fact, my first actual Kirtan experience--and, as it turned out, a very powerful experience indeed. I had just completed a five-day workshop with David and Mira Newman designed to teach participants how to lead Kirtan, and the combination of the aptly-named Ecstatic Chant weekend and their excellent instruction launched me into a year in which I've now organized and started a Kirtan group at my yoga studio.

While I totally love leading Kirtan, I have to admit that it will be really nice to be just a member of the chorus for awhile. I tend to get swept away by some of the chants we have been doing, which occasionally makes my keyboard-playing, well, shall we say, "interesting"? So, I'm looking forward to being able to fully throw myself to the chant and not have to worry about whether my fingers are on the right part of the keyboard, which chant to lead next, or anything at all for awhile.

If I'm not totally in ecstasy all weekend, I will try to record a few videos to upload and share later. And, now: off to pack! 

Namaste